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Do you love to swim? Find out about the best all-around sport for young swimmers. Become a New Synchro Swimmer!  Current 2015 Clinic info



Hula-Hoop Clinic
Saturday January 10th - Hula Hoop Clinic with Meg Geyser The swimmers and some Mom's improving their core strength, balance, and flexibility.













The Hamden Heronettes Synchronizes Swim Team helped the CT Food Bank and KC101 stuff a bus Thursday night at the Hamden Plaza. The event in it’s 13th year, will continue through Saturday, November 22.
The CT Food Bank still services over 250,000 families each year and the Hamden Heronettes are determined to join the fight against hunger in our state and collect donations of non-perishable food to help those in need. KC101 has a goal of collecting 1013 turkeys this year.
Although temperatures were in the 20’s volunteers were at every stop sign and spread across the parking lot collecting donations of money and food.
The Hamden Heronettes have been a town treasure for over 40 years and welcome swimmers from all over the south central Connecticut area and beyond! Come join the team and be a part of a great community of athletes. You can visit us on the web at heronettes.org for information on team activites, events and upcoming clinics. Upcoming events include our annual Swim-A-Thon - This years theme is Swim Across the Sound. Our goal is to combine swimmers laps to equal the distance from CT. to Long Island. Our annual Watershow which is open to the public will be held in April at the Hamden High School pool.











Saturday Munson's Chocolate
Thanks to all of the Heronettes that turned out for the Stop & Shop to sell Munsons Chocolate and accept donations. Although we didn’t have enough volunteers to stay open the full time we were allotted, we were glad to remind many people that Hamden has a synchronized swim team, and even met some alums!
There are several boxes of candy bars left; if you have a venue and are willing to to sell them; Please reach out to Margot and arrange pick up of a box or two...








Check out the important upcoming dates for the Hamden Heronettes Club at the bottom of the Calender Page

The Hamden Heronettes is a competitive synchronized swimming team located in Hamden, CT. Founded in 1970, the Heronettes team is a member of the Connecticut Association of United States Synchronized Swimming, Inc., and is sponsored by the Parks and Recreation Department of the City of Hamden. What is Synchronized Swimming? The sport of synchronized swimming has come a long way since its early beginnings as "water ballet" in Esther Williams' movies. more... Come try the sport of Synchronized Swimming - Clinics are run in the Summer Fall Winter and Spring Clinic Info As seen on NBC Connecticut -